You have been thinking about getting therapy but you just can’t seem to fit it into your busy schedule. Every day you try to fit a million things in and when you go bed at night you start to realize that you are taking care of everyone else, but yet, you are not taking care of yourself. To outsiders, you appear to have it all. But on the inside, you feel overwhelmed and constantly stressed out. You start to feel worn out and run down and thinking about how you will be able to find the time to go to a therapist’s office starts to overwhelm and stress you out even more.

Therapy in MA

Online counseling either through phone or video allows you to have therapy without the everyday hassle of trying to fit it in. No longer will you have to worry about taking time off from work to go to your therapist, finding a babysitter or even driving into Boston to look for parking! Teletherapy allows you to connect with me via video sessions or phone sessions. You get the same benefits of therapy without ever leaving your home or office.

My goal as your clinician or coach is to help you move from a place that is holding you back to a place where you can achieve your goals and focus on your successes. Do you ever wake up doing the exact same thing you know has brought you pain the night before? Are you constantly feeling anxious and stressed out?  Are you struggling due to racial identity and the current events in the news and society?

Contact me NOW to schedule your free consultation call so that we can begin to work on overcoming the challenges you are currently facing.

Strive for progress. Not perfection. You will gain greater clarity and you will realize that you are the one in control and to not let your thoughts control you. You will also gain insight that you can’t change the people around you. But, YOU can change how YOU interact with them.