“Hope is that thing inside us that insists, despite all evidence to the contrary, that something better awaits us if we have the courage to reach for it and to work for it and to fight for it.” – President Barack Obama

Welcome!
I’m MJ, a licensed mental health and substance abuse clinician
I value the unique qualities, strengths and life experiences you will bring to our therapy sessions. Together we will explore the areas that you feel stuck and develop strategies to help you move forward with greater confidence and clarity.
My goal is to create a supportive and non-judgmental space where you feel heard, understood and empowered to make meaningful changes. Whether you’re navigating anxiety, life transitions, trauma or relationship challenges, we will focus on building skills and insights tailored to your specific needs. We will work toward achieving the growth and healing you deserve.