Therapy That Meets You Where You Are
If you’re reading this, there’s a good chance something isn’t feeling quite right, and that’s okay. Maybe your teen is having a tough time and you’re not sure how to help. Or maybe you feel overwhelmed, stuck or just plain exhausted. You might be noticing tension in your relationships or feeling weighed down by everything happening in the world. It could be that you’re struggling with substance use or addictive behaviors… or maybe you’ve just been telling yourself you don’t really need therapy or that you don’t have time for it. But the fact that you’re here, right now, reading this, that matters. Because life can be hard sometimes and you don’t have to go through it alone.
Choosing the right therapist can be life-changing. My approach is centered on creating a safe, non-judgmental space where you can feel truly understood. Whether you’re preparing for a major life transition like college or facing challenges related to your current situation, I’m here to support you with compassion and practical tools. I work collaboratively with you to find meaningful change, drawing from both my experience and genuine empathy to help you find clarity and confidence.
You don’t have to have it all figured out to begin. Whether you’re ready to start therapy now or just exploring your options, I invite you to reach out. We can talk about what’s going on, what you need and whether we’re a good fit, no pressure, just a conversation. Healing starts with connection and I’m here when you’re ready.
