Benefits of therapy

You deserve a therapist who is compassionate and can help you through the healing process of the obstacles you are facing in life. I strive to promote lifelong changes which will increase your overall sense of wellbeing.

Through us working together , I will help you realize that you have the power within yourself to change your situation. If your situation can’t be changed, you will gain the power to change how you react to the situation that is causing you stress and turmoil. You will also learn effective tools for overcoming emotional and mental struggles which are holding you back (such as anxiety, stress, low self esteem, unhealthy relationships) from reaching your goals and fulfilling your dreams.

You are in the right place if

You feel overwhelmed with life and not sure how to overcome these feelings

You feel stuck, frustrated and tired

Your relationships are starting to suffer

You are contemplating divorce or thinking of having an affair

You are struggling with addictions or substance abuse

You keep making excuses on why you don’t need therapy

You don’t think there is time in your busy schedule to fit therapy in

You are reading this page right now

Life can be painful at times

I know how hard it is to reach out and ask for help. What I want you to know is this. To move on from this painful period in your life to a place where you aren’t alone and moving towards achieving the dreams you have envisioned for yourself is possible. It can be very difficult to get to this place and that is why you need assistance in staying motivated to work through your issues/situations. Please look below at the different therapy services I offer and feel free to contact me for any more information.

Please click on the button below to find out more information about the therapy services I offer