Welcome!
I’m MJ Wright, a Massachusetts Licensed Mental Health Counselor (LMHC) and a Massachusetts Licensed Alcohol & Drug Counselor (LADC-1) who offers teletherapy in MA and anxiety coaching around the globe. I believe that everyone has the power within themselves to seek the changes that they desire but that they just need assistance in helping them achieve this either through therapy or coaching.
How I can help you
Are you a busy professional struggling with the demands of life, work, family or relationships? Are you feeling overwhelmed right now and not sure who to turn to? Is your teen struggling and you are worried about them? You are not alone and you need someone who understands your situation. Someone who can assist you in creating a plan to manage your life stressors and who can get you to the place that you envision for yourself.
Imagine what it would feel like to wake up feeling more empowered and ready to face your day knowing that therapy or coaching has helped you worked through the issues or problems you were facing. Your relationships are in a better place and feelings of dread have been replaced with more positive thoughts and feelings.
My goal is to provide a safe and compassionate place while giving you encouragement and support as you navigate through your challenges. No matter what you’re going through, whether it be depression, anxiety, relationship stressors or struggling teens, there is hope. While the goal of therapy is to give you the tools and strategies needed for navigating and managing what is going on in your life. Please contact me to set up a session today!
About MJ
I earned my Master’s degree in Counseling Psychology as well as School Adjustment Counseling and subsequently went on to become an LMHC (Licensed Mental Health Clinician), and a LADC-1 (Licensed Alcohol and Drug Counselor). I became a teletherapy provider due to many of my clients’ inability to leave work to come to therapy. Once they left work, the hassle of being in traffic to come to my office was not conducive to them working on their issues. Thus my online therapy service was formed.
During our sessions, I will utilize a variety of techniques. Including but not limited to, stress management, Cognitive Behavioural Therapy, Brainspotting, DBT, anger and mood management
I have over 15 years of experience working in the counseling and addiction fields. From working with veterans and teenagers who were substance abusers, to helping individuals navigate “roadblocks” which prevented them from living their life to the fullest. I am able to bring my clients from a place of pain and confusion to a place where they are able to move forward in their life and achieve their goals and dreams. Now is the time to get the change you desire.
Want to learn more about my background? Feel free to check out my Linkedin page.
