Welcome!
I am MJ Wright, a Massachusetts Licensed Mental Health Counselor (LMHC) and a Licensed Alcohol & Drug Counselor (LADC-1), offering teletherapy in Massachusetts and anxiety coaching globally, (I currently am only private pay. I DO NOT TAKE INSURANCE). I believe everyone possesses the power to seek desired changes within themselves, and I am here to provide the guidance and support needed to achieve these goals through therapy or coaching.
How I can help you
Are you a busy professional juggling the demands of life, work, family, or relationships? Feeling overwhelmed and unsure where to turn? Are you seeking a therapist who can provide extra support for your teen during challenging times? Know that you’re not alone. You deserve someone who understands your situation. Someone who can help you craft a plan to navigate life’s stressors and guide you toward the future you envision for yourself or your teen.
Picture waking up each morning feeling empowered and prepared to tackle your day, knowing that therapy has equipped you with the tools to address your challenges. Experience your transformation as feelings of dread give way to a renewed sense of positivity and well-being.
My aim is to create a safe, compassionate space where I offer encouragement and support as you navigate your challenges. Whether you’re dealing with depression, anxiety, relationship issues, or have a struggling teen, there’s hope. Therapy equips you with the tools and strategies to manage life’s ups and downs. Reach out to schedule a session today and take the first step towards a brighter tomorrow.
About MJ
I have a Master’s degree in Counseling Psychology and School Adjustment Counseling. I’m licensed as an LMHC (Licensed Mental Health Clinician) and LADC-1 (Licensed Alcohol and Drug Counselor), in MA. Recognizing the challenges my clients faced in leaving work for therapy and dealing with traffic to reach my office, I transitioned to teletherapy to offer more accessible support in 2018. My online therapy service was born from a commitment to meeting clients where they are and ensuring convenience and flexibility in their journey towards healing and growth.
In our sessions, I employ a diverse range of therapeutic modalities, drawing from evidence-based practices such as stress management, Cognitive Behavioral Therapy (CBT), Brainspotting, Dialectical Behavior Therapy (DBT), as well as interventions for anger and mood management.
With over 17 years of extensive experience in counseling and addiction treatment, I have worked with diverse populations, including veterans and adolescents grappling with substance abuse issues. I am dedicated to guiding clients from a state of distress and uncertainty to a place of empowerment and helping them to progress towards their fullest potential. The time for transformative change is now.
Want to learn more about my background? Feel free to check out my Linkedin page.
