You’ve tried it all—talking to friends and family, praying, even diving into self-help TikTok videos, but nothing seems to change how you feel. This might be the moment to connect and send me an email. Life’s challenges can feel overwhelming, but you don’t have to face them alone. I provide a compassionate and non-judgmental space where you can explore your thoughts and emotions, gain clarity and develop effective strategies to move forward. Whether you’re dealing with anxiety, trauma, substance use or navigating life transitions such as parenthood or career, I’m here to support you every step of the way.